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	<title>Defiance Cycling &#187; Uncategorized</title>
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		<title>Defiance Cycling &#187; Uncategorized</title>
		<link>http://defiancecycling.org</link>
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		<title>What is your PLAN for the Winter months?</title>
		<link>http://defiancecycling.org/2011/12/04/what-is-your-plan-for-the-winter-months/</link>
		<comments>http://defiancecycling.org/2011/12/04/what-is-your-plan-for-the-winter-months/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 14:26:41 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://defiancecycling.org/?p=472</guid>
		<description><![CDATA[So far this fall I think we have been lucky to have so many days we have been able to ride! BUT&#8230;you know it is coming&#8230;days&#8230;then weeks&#8230;then months pass and you have not been outside on your bike! BLAH! Do you have a plan to keep your legs? Are you going to take a class [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=defiancecycling.org&amp;blog=7105838&amp;post=472&amp;subd=teamdefiance&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Stubby</media:title>
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		<title>4th of JULY Ride and Potluck!</title>
		<link>http://defiancecycling.org/2011/06/26/4th-of-july-ride-and-potluck/</link>
		<comments>http://defiancecycling.org/2011/06/26/4th-of-july-ride-and-potluck/#comments</comments>
		<pubDate>Sun, 26 Jun 2011 19:17:47 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://defiancecycling.org/?p=449</guid>
		<description><![CDATA[Yes There will be a 4th of JULY Ride! Starting on July 4th at 7:30am from the Triangle. We will do a 60 mile loop. Fouth of July Potluck! 3:00pm at the Franzdorf&#8217;s 827 S. Clinton St. Doug and Sheila will host the picinic. Sheila&#8217;s famous Smoked Chicken and Pulled Pork will be the meat [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=defiancecycling.org&amp;blog=7105838&amp;post=449&amp;subd=teamdefiance&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Stubby</media:title>
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		<title>Social Sunday Tandeming!</title>
		<link>http://defiancecycling.org/2011/06/06/social-sunday-tandeming/</link>
		<comments>http://defiancecycling.org/2011/06/06/social-sunday-tandeming/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 13:35:28 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://defiancecycling.org/?p=438</guid>
		<description><![CDATA[ We had our first of many Sunday tandem rides yesterday! We had 4 tandems and we road to 5 Span where we stopped for a snack and learned about coconut M&#38;M! Thanks for sharing Linda! Then we were off to Charloe where we stopped for a small ice cream cone and was entertained by the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=defiancecycling.org&amp;blog=7105838&amp;post=438&amp;subd=teamdefiance&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Stubby</media:title>
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		<title>Hike, Bike, or Just Have A Fun Weekend !!</title>
		<link>http://defiancecycling.org/2010/05/04/hike-bike-or-just-have-a-fun-weekend/</link>
		<comments>http://defiancecycling.org/2010/05/04/hike-bike-or-just-have-a-fun-weekend/#comments</comments>
		<pubDate>Tue, 04 May 2010 11:23:00 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://defiancecycling.org/?p=388</guid>
		<description><![CDATA[Hey Everyone, Sandy and I have rented a cabin in Hocking Hills, Ohio for the weekend of Sept 24th, 25th, and if you choose, also the 26th.  Sandy and I plan on staying that sunday night also.      Our plans for riding are the Adena Hockhocking Bikeway, this is a 38 mile ride round trip, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=defiancecycling.org&amp;blog=7105838&amp;post=388&amp;subd=teamdefiance&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Stubby</media:title>
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		<title>Ya! April!</title>
		<link>http://defiancecycling.org/2010/04/06/ya-april/</link>
		<comments>http://defiancecycling.org/2010/04/06/ya-april/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 19:25:28 +0000</pubDate>
		<dc:creator>Sheila</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://defiancecycling.org/?p=356</guid>
		<description><![CDATA[It is April! The riding season is here! We will be riding tonight&#8230;we will be meeting and leaving from our usual spot&#8230;Triangle Park 6:00 pm. There will be at least a couple of tandems and many singles! We hope to see you there. If you have question give us a call. 419-576-9100 Happy Cycling, Sheila<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=defiancecycling.org&amp;blog=7105838&amp;post=356&amp;subd=teamdefiance&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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